Step into a deeply restorative space--

where sound, movement, and intention converge.

Each 75-minute Sound Experience is uniquely crafted around a seasonal theme--

weaving together gentle yoga, breath, and a sound bath...

featuring gong, quartz crystal bowls, and other resonant instruments.

These rich layers of tone and vibration help balance the nervous system, calm the mind, and release tension held in the body’s deeper layers—down to the cellular level.